This is part of my Focus Modes series, designed to rewire your brain for sustainable high-impact focus.
David Allen, in his book Getting Things Done, shared a seductive idea that became hugely popular:
"If a task takes less than two minutes, do it immediately."
This feels genius because it promises instant progress.
But in reality, those "two minutes" turn into “two hours” and quickly derail your day.
Let’s dive into the problem with the 2 minute rule and where it can help you: